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The benefits of sleeping without underwear for men and women, one of which is to increase sperm quality

LATEST FLORES – Sleep activity is the most important element in the human life cycle. Based on research results, humans spend as much as 30 percent of their lives sleeping.

Each person has different habits, from waking up to going back to sleep.

This habit will continue to stick forever. Examples of this routine include folding blankets, washing clothes, combing hair, sweeping, dressing up, wearing clothes, and so on.

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What are the most different habits in your opinion? What if your habits are your most private things?

One of the unique and privacy habits is not wearing underwear while sleeping. For some people, sleeping without underwear or even sleeping naked is still considered taboo. But it turns out that there are many health benefits of sleeping without underwear, for both men and women.

Sleeping without underwear may be a little shocking to some people. Sleep style like this is quite foreign to those who always have full pajamas when they get in bed.

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Not only related to comfort, not wearing underwear while sleeping has many health benefits.

The following are the benefits of sleeping without wearing underwear for men and women on health.