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Get to know the benefits of Ajwa dates which have many health benefits

Get to know the Benefits of Ajwa Dates which have many health benefits


Get to know the benefits of Ajwa dates which have many health benefits

NOVA.id- During this pandemic, we really have to maintain a healthy body.

Especially in regulating diet so that our digestion is also maintained.

It should be noted that people who have a history of hypertension, diabetes, stroke are more than twice as likely to get Covid-19.

Even cancer sufferers have a 5 times higher risk of contracting Covid-19, which has more severe symptoms.

Also read: Consuming dates before childbirth is said to facilitate labor, here’s the explanation

One of the foods that are good for the body is dates.

Dates have many health benefits.

Well, Friends of NOVA can try the Ajwa date variant which has quality fruit.

Ajwa dates or Prophet’s dates are the type of dates that are most in demand by Muslims around the world.

Also read: Wow, it turns out that dates have a myriad of benefits if consumed for pregnant women, this is the explanation

Apart from its extraordinary properties for health, Ajwa dates have a very high historical value of closeness to the Prophet Muhammad.

So do not be surprised if of the several types of dates, Ajwa dates are the type that is most sought after even though the price is more expensive than other types of dates.

One of the Ajwa date products that are guaranteed authenticity is Ajwa Royal Dates.

Also Read: Becoming the Primadona During Fasting, It Turns Out These Are 5 Reasons Dates Are Good For Body Health

Fathul Jamil, Public Relations of PT Demuria Agung, who owns the Ajwa Royal date brand, said many rogue traders faked real Ajwa dates with fake ones or mixed Ajwa dates with other types of dates.

“Ajwa Royal dates are the real thing. There is no need to doubt because we bring these dates directly from Medina, “he said, through his statement, recently.

On that occasion, Fathul did not hesitate to share tips on distinguishing real Ajwa Royal dates from fake ones.

Also Read: Let’s Consume Dates Juice Routinely, It Can Prevent Cancer to Make Your Skin Glowing!

Ajwa Royal dates have a deep black color and some are closer to red.

“The characteristics of the original ajwa dates are dark black, there are several small lines, they smell good, they taste medium, not too sweet,” said Fathul.

Please note, the health benefits of Ajwa Royal dates are very diverse.

Also Read: Eating Dates During Pregnancy and Feel the Changes! Wow, what?

That is because Ajwa Royal dates contain nutrients that are beneficial to the body.

The main content found in this type of fruit, which can be grown throughout the year, is simple carbohydrates including sucrose and fructose.

Not only carbohydrate content, Ajwa Royal dates are also rich in nutrients such as calcium, iron, vitamin K, folate, and antioxidants.

Also read: Consuming dates before childbirth is said to facilitate labor, here’s the explanation

The antioxidants present in Ajwa Royal dates include carotene, phenolic, flavonoids, and anthocyanins.

One of the benefits of Ajwa Royal dates is that it can restore body fluids lost after fasting.

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