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Benefits of fennel as an herbal remedy for coughing up gout

KONTAN.CO.ID – JAKARTA. Fennel spices are popular in the world of herbal medicine in Indonesia. This is the benefit of fennel as an herbal remedy for coughing up gout.

Fennel is a spice that is quite popular in Indonesia. Fennel plants are often found in yards or home yards.

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Not surprisingly, fennel is included in the Kelyarga Medicinal Plant (TOGA) class. From all parts of fennel, the thick fennel fruit is used as herbal medicine.

Launching from a book entitled Herbal Therapy Based on Blood Type by Ir. Lukas tersono Adi, fennel contains essential oils, anisic acid, flavonoids, and fatty oils.

Quoting from a book entitled Traditional Herbs for Body Slimming, fennel has a diuretic pharmacological effect, aka urinary and karmative laxatives, aka removing wind in the body.

This is what makes fennel believed to be effective in treating a number of diseases.

Benefits of fennel as herbal medicine

Recently, herbal medicine has become an idol for some people. The reason is, herbal medicines are considered safer to consume and have minimal side effects.

The following are the benefits of fennel as a herbal medicine, quoted from various sources.

1. Cough

Coughing a disease that often strikes when the transition season arrives. For those of you who are reluctant to take chemical cough medicine, fennel can be the solution.

Launching from a book entitled The Miracle of Herbs by dr. Prapti Utami, Desty Ervira Puspaningtyas, S.Gz fennel is useful for treating coughs.

You just need to brew 5 grams of fennel powder with half a cube of warm water. You can add a teaspoon of honey and mix well.

You drink this herbal concoction while warm twice a day.

2. Flatulence

Fennel is also useful for relieving flatulence. How to make herbal medicine is quite easy.

You brew 5 grams of fennel powder in a cup of warm water and add a teaspoon of honey. You take the herbal medicine while warm.

3. Uric acid

Gout is one of the common diseases suffered by people in this country. Fennel is a herbal remedy for gout.

To feel the benefits you just need to boil 3 grams – 9 grams of dry fennel in 3 glasses of water. You boil the fennel until it boils and leave one glass of water aside.

You take the herbal medicine while warm.

4. Blood sugar

The results of research by El-soud and his friends published in the Macedonian Journal of Medical Science in 2011 stated that fennel contains essential oils which are useful for lowering blood sugar levels and improving the condition of the kidneys and pancreas.

Also Read: Frequent recurrence of stomach acid? This is an easy to make herbal remedy for stomach acid