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8 Impressive Health Benefits of Himalayan Salt

Bola.com, Jakarta – Salt has many variants. Perhaps, most of you know table salt or table salt that is often used for cooking.

However, apart from that there is another type of salt, namely Himalayan salt which is quite different from table salt. This Himalayan salt is pink in color.

If you know salt is produced from seawater, this is different from salt The Himalayas. This pink salt is produced from the salt mines at the foot of the Himalayas.

Himalayan salt is believed to be the purest salt in the world. This type of salt has a healthier content than table salt or regular table salt.

This is because Himalayan salt contains less naturally occurring iodine, while table salt has more iodine which is usually made from chemicals.

Himalayan salt contains many minerals that can provide good effects for the body, such as magnesium, calcium and sulfur.

To get this salt, you have to spend more money because the production process is more complex.

There are several benefits that you can get from adding Himalayan salt to food, such as strengthening bones and relieving muscle pain.

Here are eight benefits salt Himalayas for health, as quoted from Ndtvfood and Himalayansaltfactory, Tuesday (2/1/2020),