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5 Benefits of Aloe Vera Plants, One Of Which Can Make You Stay Young

JEMBER PORTAL – Aloe vera is a thick plant with few thorns that stores a lot of water in its leaves and produces a gel.

This plant is known to have many health benefits. This is due to the content of vitamins A, C, E, and B12 in the gel.

Reported JEMBER PORTAL from Medical News Today, here are 5 benefits contained in the aloe vera plant.

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1. Contains Healthy Plant Compounds

The gel contained in every leaf of the aloe vera plant contains compounds that are healthy for humans. Among them are vitamins, minerals, amino acids, and antioxidants.

2. Apart from being antioxidant, also antibacterial

Antioxidants are one of the compounds that are very important for health. Aloe vera gel contains powerful antioxidants commonly known as polyphenols.

Polyphenols along with other compounds can inhibit the growth of bacteria that can cause infection in humans.