Lompat ke konten Lompat ke sidebar Lompat ke footer

Routine Consumption of Guava Leaves, These 5 Benefits You Will Get

BolaStylo.com – Here are five guava leaves to improve the health of our bodies.

Guava is known as the fruit of a tropical phon originating from Central America.

Guava fruit is generally oval in shape with light green or yellow skin.

Guava itself is very rich in antioxidants, vitamin C, potassium, and fiber.

Also Read: Start Consuming Guava Leaf Boiled Water and Feel Its Benefits

This extraordinary nutritional content makes dropped seeds provide many health benefits.

Interestingly, besides the fruit, guava leaves can also be used as herbal teas and their leaf extracts as supplements.

Then, what are the benefits of guava leaves for body health?

Also Read: The Myriad of Benefits of Guava, From Coughing to Preventing Diabetes

Quoted from the page Health Line, here are the health benefits of guava fruit and leaves:

  • Health

  • Vitamin

  • Antioxidants

  • Fiber

  • Heart

  • Leaf

  • Potassium

  • Guava

Source:Health line
Author:Aziz Gancar Widyamukti
Editor:Aziz Gancar Widyamukti