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Feel the Myriad Benefits of Ginger, Turmeric, and Lemongrass Boiled Water, Here's How to Make the Mix

TRIBUNCIREBON.COM – You must know that there are a myriad of benefits of boiled water ginger turmeric and lemongrass?

You should also know that lemongrass, ginger, and turmeric are 3 pretty awesome herbs.

Each of these herbs has amazing healing properties and benefits and is often used together in Asian recipes.

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We always have some lemongrass and shrubs ginger that grows at home.

It is easy to make a tea from any of these herbs alone or together, chop, add water, bring to a boil and enjoy.

Lemongrass, ginger and turmeric tea along with black pepper is a super drink with so many benefits.

When combined with turmeric, it increases the bioavailability of the powerful anti-oxidant curcumin (found in turmeric) by 1000 times, which means your body can absorb more of it.

Even better if you have it with this Raisin Bread which contains healthy fats from coconut milk and oil.

Curcumin is known for its anti-inflammatory and anti-cancer properties.

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It is known to help support healthy joint function, lower blood pressure, aid depression, promote glowing skin, boost the immune system and help with many other modern ailments.