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Drink Tomato Juice Routinely, Get 7 Healthy Benefits

Wednesday, January 6, 2021 – 06:45 WIB

Drink tomato juice regularly, get 7 healthy benefits - JPNN.com

Tomato juice illustration. Photo: Pixabay

jpnn.com, JAKARTA – JUICE tomatoes are a popular drink that contains a wide variety of vitamins, minerals and powerful antioxidants.

Tomato juice is very rich in lycopene, a powerful antioxidant with impressive health benefits.

Here are the miraculous benefits of tomato juice for health, as reported by the Genpi.co page.

1. Helps Regulate Digestion

Regular consumption of tomato juice can help stimulate bowel movements, further preventing constipation and improving digestion.

Tomato juice is rich in fiber and acts as a mild laxative which helps prevent constipation. Consumption of this juice can prevent constipation.

2. Prevent Blood Clots

The abundant supply of phytonutrients found in tomatoes is known to prevent the abnormal clumping of platelet cells, which is beneficial for those at risk of developing heart conditions.


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