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Benefits of Coffee Grounds For Facial Skin to Feet

BUKAMATA – Coffee grounds seem to have a myriad of health benefits. One of them is to help clean the skin.

So what are the benefits of coffee grounds for the skin that you can get? Come on, see the following explanation.

1. Clean the Skin

Coffee grounds are useful for exfoliating dead skin and dirt that has accumulated on the surface of the skin. Therefore, coffee grounds can be used as a face and body scrub.

Do a scrub using coffee grounds once a week to get clean and healthy facial and body skin. You can do this in a circular motion.

2. Reducing Cellulite

Cellulite is the main enemy of most women because it is difficult to get rid of. The good news is, coffee grounds can be used to help reduce the appearance of cellulite.

The caffeine in coffee grounds works by drawing fluid from the fat cells in cellulite. Cellulite streaks appear smaller and the skin looks smoother.

3. Beautiful Eyes

Another benefit of coffee grounds is that they can shrink puffy eyes. What’s more, this natural ingredient can also help treat dark circles under the eyes.

The caffeine in coffee works by improving blood circulation, thereby reducing fluid buildup under the eyes.

4. Antiaging for Skin

Using coffee grounds in a facial treatment series can help prevent signs of premature aging, such as dark spots and fine lines on the face.

The polyphenol antioxidant content in coffee helps prevent skin damage. Your skin will be healthier and more youthful.

5. Reduces Inflammation of the Skin

Coffee grounds can also reduce inflammation of the skin. This benefit is attributed to the presence of chlorogenic acid (CGA) and melanoidin in coffee.

In addition, it was reported by Klikdokter that the antioxidant content in coffee grounds is also soothing when applied to inflamed skin.

6. Help Overcome Acne

Coffee grounds do not immediately get rid of acne. However, the presence of CGA in coffee grounds can reduce inflammation, as well as have antibacterial properties.

Doing regular facial scrubs with coffee grounds can also help clean facial pores. Clean pores will keep you from appearing pimples.

7. Preventing Skin Cancer

Not only for heart health, coffee can also be useful for preventing skin cancer. Coffee is indeed rich in vitamin B3 (niacin). This vitamin helps the body repair cell damage caused by UV exposure and lowers the risk of skin cancer.

Adding facial treatments that contain vitamin B3, such as in coffee grounds, helps you avoid skin cancer.

8. Keeping Foot Skin Healthy

Coffee grounds are not only for facial skin. You can also use it to clean the skin of the feet to keep them smooth and free from chapped feet.

In addition, massaging and cleaning the feet with coffee grounds also helps improve blood flow to the feet. The smell of coffee grounds can also get rid of bad odors on your feet, especially when you wear socks all day long.