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Unfortunately, these are 5 benefits of coffee for skin health

KOMPAS.com – Drinking coffee is believed by many people to help increase energy for activities.

In addition, research conducted by scientists from Germany has proven that drinking coffee also helps maintain heart health.

However, we can get these benefits if we consume them in reasonable amounts.

And now, scientists from the American Chemical Society say coffee is also beneficial for maintaining healthy skin.

This benefit is obtained from the high antioxidant content of coffee.

Also read: Despite its negative impact, salt also has health benefits

Well, we can get the benefits of coffee for skin health by using it topically. For example, use it as a mask or scrub.

Here are the various benefits of coffee for skin health that are a pity to miss:

1. Reducing cellulite

The caffeine content in coffee can actually help reduce the appearance of cellulite on the skin.

The reason is, caffeine helps dilate blood vessels under the skin and increase overall blood flow.

Gradually, this can reduce the appearance of cellulite. To get this benefit, we can use coffee as scrub.

2. Delay aging

The appearance of sun spots, redness, and fine lines on the face are signs of aging.

It could also appear to be more precise. To prevent this condition from occurring, we can apply coffee directly to the skin.

3. Prevent skin cancer

Coffee is also rich in vitamin B3 due to the breakdown of a key compound called trigonelline.

Triginellin can break down into niacin after roasting the coffee beans.

Research from the Skin Cancer Foundation also said that niacin helps prevent non-melanoma skin cancer.

4. Acne treatment

Coffee also contains chlorogenic acid which has anti-inflammatory and antibacterial properties.

By using it as scrub, this method helps us to fight acne that undermines self-confidence.

Also read: Beware, 4 Types of Foods That Can Trigger Diabetes

5. Eliminate dark circles in the eyes

We can also use caffeine in coffee which helps dilate blood vessels to get rid of dark circles under the eyes.

To use it, we can mix half a spoon of coffee with olive oil.

Then add a little water. After that, apply it under the eyes and let it dry for five to 10 minutes.