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Strengthen Bones, These are 7 Benefits of Tapioca Flour that are Rarely Known

Saturday, December 26 2020 – 12:45 WIB

Strengthen Bones, These 7 Benefits of Tapioca Flour that are Rarely Known - JPNN.com

Flour illustration. Photo: Pixabay

jpnn.com, JAKARTA – TAPIOCA is a starch that is extracted from cassava tubers, a tuber that is used as a staple food in many parts of the world.

Here are some of the benefits of tapioca flour for health, as reported by the Genpi.co page.

1. Smooth blood circulation

Starch or tapioca flour contains iron. The body needs iron to produce new blood cells, prevent anemia, and improve blood circulation

2. Lower blood pressure

The potassium content in tapioca flour helps reduce stress on blood vessels and arteries.

While the potassium content is also useful for lowering blood pressure.

3. Healthy digestion


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