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Kuaci, a cute snack with 3 health benefits

Tuesday, December 29 2020 – 12:31 WIB

Kuaci, a cute snack with 3 health benefits - JPNN.com

Watermelon illustration. Photo: Pixabay

jpnn.com, JAKARTA – SEED sunflower or better known as kuaci is a popular snack in Indonesia.

Dwarf is rich in healthy fats, beneficial plant compounds, as well as several vitamins and minerals.

Here are some of the benefits of watermelon, as reported by the Genpi.co page.

1. Improve mood

If you feel that you are in a bad mood, you can eat watermelon.

The reason is, watermelon contains magnesium to raise your mood for the better.

Not only that, eating sunflower seeds can be a separate therapy to reduce stress levels.

2. Fight skin problems


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