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Drink Ginger Every Day to Lose Weight and Keep Your Body Fit

PRIVATE ZONE -Ginger drinks are touted as a healthy elixir, these products are selling well.

It is believed that drinking one glass of ginger every day in the morning provides countless health benefits.

But, what exactly is ginger juice? This is a small amount of concentrated juice made from fresh ginger root (Zingiber officinale).

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Ginger juice recipe can be made from ginger alone or it can be combined with other ingredients.

Such as lemon, honey, apples, green vegetables and spices like black pepper and turmeric.

Various health benefits of ginger juice have been widely trusted by health experts.

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Why is ginger considered so good for health? Ginger gains a healthy profile mainly due to one bioactive component – gingerol.