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9 Benefits of Collagen for the Body, Helps Treat Skin to Reduce Joint Pain

9 Benefits of Collagen for the Body, Helps Treat Skin to Reduce Joint Paincollagen illustration. gundersenhealth.org

Merdeka.com – You may be familiar with collagen. This name is often mentioned in skin care and products. Collagen is well known for its ability to moisturize the skin, minimize fine lines, reduce the appearance of stretch marks, and promote hair growth.

Collagen is actually also available in the body, and is the most abundant protein in your body. Collagen is an essential component of connective tissue that provides structural and functional support for bones, skin, muscles, tendons and organs.

However, as we get older, collagen production starts to slowly decline. This natural process can cause a number of problems if you don’t replenish these nutrients.

Moreover, not many studies support the use of topical collagen applications. This is probably because the amino acids in collagen are too large to penetrate skin cells.

But to replace it, you can take collagen in supplement or powder form. This collagen supplement can provide a myriad of benefits, which of course have a positive impact on health.

The benefits of collagen are indeed very good for the body. Reporting from perfectketo.com, here are some of the benefits of collagen for the body.

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