Lompat ke konten Lompat ke sidebar Lompat ke footer

6 Benefits of basil leaves as herbal medicine that you should know

KONTAN.CO.ID – JAKARTA. Kerab basil leaves are used as a salad for the food menu. This is the benefit of basil for the health of your body.

Culinary enthusiasts and cooking enthusiasts are no stranger to basil. Yes, basil is widely used as a salad in food menus or as a mixture of cooking ingredients.

Also Read: Here’s an easy way to grow green onions at home

Of all the parts, the thick basil leaves are used as a mixture for the diet.

For those of you who are not familiar, basil leaves grow a lot in gardens, roadsides, and yards.

Basil leaves are single leaves green to brownish green. Basil leaves are oval in shape with a pointed tip.

Launching from a book entitled 120 Powerful Fruit & Vegetable Juices to Overcome 12 Diseases by Wied Harry Apriadji, basil contains vitamin C, calcium, beta-carotene, phosphorus, iron, apigenin, eugenol, amino acid arginine, and tryptophan.

This content makes kerab basil used as herbal medicine to combat a number of diseases.

Benefits of basil leaves as herbal medicine

Apart from containing vitamins and antioxidants, basil leaves are anti-inflammatory, anti-cancer, and analgesic.

Basil is quite easy to find in traditional markets to modern markets. The price of basil is relatively cheap.

Here are the benefits of basil as an herbal remedy that can eradicate a number of diseases.

1. Cough and flu medicine

Quoting from a book entitled 56 Magic Foods and Its Benefits for Health and Beauty, by Yusuf CK Arianto, basil is an expectorant so it can treat coughs and flu.

In addition, basil is able to thin mucus for bronchitis and asthma.

To feel the benefits, all you have to do is boil the basil and cloves and add a little salt. You drink the basil boiled water regularly.

2. Dengue fever

Basil leaves are believed to reduce fever and dengue fever. To feel the benefits you just have to mash the basil and sandalwood leaves until they are smooth.

You stick the mash of basil leaves on the forehead. Alternatively, you can boil basil leaves and cardamom in half a liter of water. You boil it until it boils, then divide it in half.

You drink the boiled water of basil leaves twice a day.

3. Kidney stones

You have kidney stones? Basil leaves can be a solution for those of you who are reluctant to take chemical drugs.

You blend the basil leaves and add honey. You drink regularly.

4. Relieves headaches

Headaches can strike at any time. If you don’t want to take chemical medicine, you can boil basil leaves.

You drink basil water regularly until the headache is gone.

5. Relieve heart disease

Basil leaves contain eugenol, which has cholesterol and blood crazy properties. These antioxidants can relieve heart disease.

6. Overcoming stress

In a study stated basil leaves contain adaptogens or anti-stress agents.

To get the benefits you can boil 12 wide leaves of basil. Once cooked you can add honey. The aroma and taste of basil leaves can relieve your stress.

How, many of the benefits of basil leaves for health. Before taking herbs for basil leaves, it’s a good idea to consult a doctor.

Also Read: These are the benefits of consuming papaya for health