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5 benefits of lemon tea, a drink rich in health benefits

Bola.com, Jakarta – Lemon tea including one of the types of nutritious drinks, not only providing a fresh sensation. That is why, regularly consuming them can have a positive impact on the health of the body.

Lemon tea suitable to be enjoyed in the morning, especially when brewed using warm water, also during cold weather or rainy days.

Lemon tea is healthy because it is a combination of tea and lemon, which are both believed to be good for health.

Tea has been known for a long time as one of the healthiest drinks with lots of vitamins, nutrients and antioxidants in it, while lemon is a type of fruit that is rich in vitamins, minerals and nutrients.

The combination of the two can increase endurance and keep the body in prime condition.

In addition, lemon tea is a low-calorie drink that helps regulate and reduce the number of calories in the body.

To feel the benefits of lemon tea, you can do it by preparing hot water, adding tea, waiting a few moments to add the lemon slices.

Well, here are some of the benefits that you can get by consuming regularly lemon tea, adapted from Fimela, Monday (14/9/2020)